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Strawberry & Banana Smoothie

Servings 1


  • 1/2 cup 0% greek yogurt
  • 1/2 cup frozen berries
  • 1/2 frozen banana
  • liquid stevia, to taste Use two full cylinders of the stevia dropper
  • 1 cup water
  • 1 tbsp chia seeds optional
  • 2 tbsp PB powder optional


  1. Place all the ingredients in the blender.  Start at the lowest speed and work your way up to the highest speed until all the ingredients are incorporated and smooth.  Enjoy right away.